METTA
Unleashing Your Potential for an Extraordinary Life, Success & Thriving
Put me in Coach.
We’re ready. Our deep bench of coaches at Metta are smart, positive, focused, compassionate, and results-oriented.
We work with the whole person and have the expertise and credentials to back it all up. To jumpstart your extraordinary life, let's talk!
Strengths based perspective to leverage your best qualities and abilities and to create new opportunities to achieve your own personalized goals.
ASK ABOUT PERSONAL 1:1 COACHING
RESILIENCE TRAINING /POSTITIVE PSYCHOLOGY
TRAUMA SUPPORT FOR INDIVIDUALS OR TEAMS WORKING IN CHALLENGING ENVIRONMENTS
RELATIONSHIPS
MINDFULNESS, MEDITATION, FOCUSING
EXECUTIVE, PERFORMANCE , INDIVIDUAL SUCCESS
FAMILY
YOUNG ADULT, TEEN
DISCOVERING YOUR AUTHENTIC SELF
WHOLE HEALTH EDUCATION
WELLNESS
INTUITIVE AND MINDFUL EATING
SOMATIC AWARENESS
Reach out to our Client Concierge Elizabeth@MettaAZ.com regarding COACHING availability or simply complete the form on this page. Initial short consultations are gratis, coaching rates are fair market and commensurate with your means. We look forward to speaking with you!
“Everyone has untapped potential that is waiting to be revealed and coached forward. Our passion and mission is to help others become the best version of themselves. Results-oriented and goal-focused , we pride ourselves in helping our clients achieve results that are joyful, personalized, creative, focused—and most importantly worth one’s time! ”
"Words could never express how much gratitude and appreciation I have in working with you... The tools you gave me and the new path I walk on now is because of your wisdom, guidance and support." -JJB
"I already know I'll be reviewing my notes on our sessions regularly and fondly for years to come and reminding myself of what works and what will continue to help me to imagine and reach my personal and professional vision now and in the future" --SK
"Annie has helped me find tools and offers invaluable guidance to manage work-related stress, finish tasks I dread...I have been exponentially more productive with my research since I've started working with Annie, and my confidence in my self and my work has grown immeasurably. Annie is exactly the calming and empowering force I've needed in my life and I wholeheartedly recommend her services.“--JB
"After finding Annie quite by chance, I know it was fate, as I feel blessed for the amazing connection with her ... Understanding, honest, patient, and human are just a few of the many wonderful attributes I could use when describing Annie as a life coach! I am able to use the different techniques she has taught me and apply them every day to enhance my world and decrease my stress. I am thankful for the support she offers and the kindness in her approach!" --DL
" A life coach helps people make changes in their lives—and I am grateful daily for the many ways you have helped me experience my life fully…I have found a more challenging and exciting job where I both make a positive impact on others and grow as a human being. .... The outside world presents much outside my control. Now I know how to be with what life brings, whether it is something I want or not, with greater equanimity, grace, and joy. Your thoughtful questions, resources, reflections, and true caring have taught me to deeply explore my values, to trust myself, to make self-actualizing decisions, and to live ... with more integrity. At the same time, I don’t take myself as seriously as I used to. I have found a thicker skin and the ability to laugh at myself, pick myself up when I stumble, and grow from mistakes, criticism, and challenging experiences... Goals have a role in setting direction, but I have been too goal focused in the past. You have taught me I don’t have to wait for anything to grow where I am and be happy now. What greater gift could there be?? I will pay it forward. Thank you!!! -MC